Yields 4 small quiches / Time to make: 30 minutes Ingredients: Crust: 1 can chickpeas (drained and rinsed) 3 TBSP oat flour (I make mine using a food processor) 1 TBSP white rice flour 1 TBSP olive oil 1 tsp salt Quiche filling: To make cream 8 oz… Read More »Veggie Lovers Quiche (Vegan & GF)
I’ve been pretty familiar with jackfruit since you do see it quite often in Brazil. Except back home we call it jaca. It’s this huuuge fruit that grows in trees. I remember loving going to the botanical garden in Rio de Janeiro and walking around looking up at… Read More »Shredded Jackfruit
For this blog post series, I want to teach you how to master meal prepping. I’ll be sharing with you everything I learned (and personally do) so you can implement this into your routine smoothly and in a painless way. Since there is so much to share, I’ll… Read More »How to Master Meal Prepping – Part 1