Cycle Balance Quiz -

Welcome to your Cycle Balance Quiz

Answer the following questions to assess potential hormone imbalances related to your menstrual cycle. Remember, this quiz is for educational and awareness purposes only and should not be considered a substitute for professional medical advice.

Once completed, count the number of each letter you selected. Here's how to interpret your results:

Mostly A's: Your menstrual cycle seems pretty balanced!
Mostly B's: It's possible you might have a hormone imbalance. Consider consulting a healthcare professional.
Mostly C's: You might want to check in with a healthcare professional to discuss your menstrual cycle further.

Remember, this quiz not a substitute for professional medical advice.

Which phrase best describes your menstrual cycle?

A. Like clockwork, never miss a beat!

B. It's unpredictable, don't know when it'll show up.

C. What cycle? It's been MIA lately.

How would you rate your menstrual flow?

A. Pretty regular flow.

B. Niagara Falls, I go through tampons/pads like crazy!

C. Barely a trickle.

What's your go-to during that time of the month?

A. Bring on the chocolate and Netflix marathon!

B. Curling up in a fetal position due to cramps.

C. I'm kind of the same, nothing really changes.

How's your mood during your period?

A. I can get teary-eyed while watching Moana.

B. Rollercoaster of emotions, it can feel out of control.

C. Not much change, steady as a rock.

Any pre-period symptoms making an appearance?

A. Nope, smooth sailing until it arrives.

B. Hello bloating, cravings, and tender breasts!

C. I can occasionally spot a little before, but not much else.

How would you describe your energy levels during your period?

A. I might feel a little dip but pretty energized and ready to take on the world!

B. I experience a noticeable drop in energy and feel fatigued.

C. Haven't paid attention to how my period affects my energy.

How's your skin behaving during your period?

A. My skin doesn't seem to care about my cycle.

B. Hello, pimple party on my face.

C. I get a few pimples here and there.

Are you in the mood for intimacy during your period?

A. Absolutely! My cycle doesn't really affect my libido.

B. No way, that's the last thing on my mind.

C. My libido has been low regardless of my cycle.

Do you experience any headaches or migraines during your period?

A. No, I'm headache-free every day.

B. Yes, it's like a pounding drum in my head.

C. I occasionally get headaches but am not sure if it's cycle related.

10.

How often do you get severe menstrual cramps?

A. Never, I breeze through my periods painlessly.

B. Every time - the pain can be quite debilitating.

C. Occasionally, but nothing too unbearable.

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