Nutrition & Lifestyle Transformation

$1,500.00

Nutrition & Lifestyle Transformation is a 20-week program that includes:

  • Six 1-hour and Fourteen 30-minute online sessions that will explore your relationship with food, the way to reconnect with your body, and how to nourish your body and mind through nutrition and lifestyle. 
  • Text and email support for whatever questions you have along the way.
  • Your Nutrinut program journal.
  • Guide to Emotional Eating E-book.
  • Private Facebook group access.
  • An accountability partner.
  • And more!
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Description

Nutrition & Lifestyle Transformation is a 20-week program that focuses on the 5 main components of wellness:

1. Nutrition
2. Movement
3. Sleep
4. Stress Management
5. Self-Care

This program was designed to give you all the support and accountability for a complete lifestyle reset and transformation!